salmon – The High Heeled C*ntessa

FML… this is me, starting over, after I just wrote almost an entire blog and then accidentally deleted it and couldn’t recover it. This single action sums up my week in a nutshell.

Yes, this also sums up my week perfectly. Alphabet soup is my go-to when I’m under the weather or in need of some comfort food. This is Amy’s organic brand, but to be honest, I prefer Campbell’s from concentrate…. it tastes like childhood and home.

I’m staying in tonight, and so happy with my decision to do so. I am mentally and physically exhausted and need a night of no-drinking, going to sleep before 1am, and some alone time with my thoughts. It was a long week (as every week spent working a corporate job seems to be), and I need some serious beauty sleep, as I am currently looking haggard AF. At the start of each work week, all I look forward to is making it to Friday again, with the intent that I will use the weekend to catch up on sleep and relax for once. That never actually happens though, since I also have to use the weekend to run errands, clean the house, and have a social life. Then I end up feeling as exhausted as ever by the time Monday morning rolls around again and like I need another weekend just to recover from the weekend. It’s truly a vicious cycle. I start to feel extremely unhealthy and ugly when I don’t take care of myself the way I should (i.e. drinking water, NOT drinking alcohol, getting more than 6 hours of sleep each night, etc.).

I drank way too much this week, ate really crappy, didn’t get enough sleep, and therefore needed this night of solitude as a means of repentance (not that I can undo the basket of sugar cookies I devoured, or the 6,000 calories in alcohol that went down my throat over the course of the week). I went over to a friend’s house on Wednesday night for dinner. We grilled squid skewers and skewers of baby potatoes. She also made a delightful beet and dill salad:

Night Vision: The squid and potato skewers on the barbie

The finished squid skewers, hot off the grill, and the awesome beet salad

As is par for the course, I consumed excessive amounts of wine, and then some half-assed blueberry martinis I tried to make. I woke up on Thursday with only 3 hours of sleep under my belt and spent the day at my work desk wanting to die and eating sugar cookies in a futile attempt to feel normal again. Will I ever learn my lesson? Probably not, if I haven’t by now.

Last night, I had another friend over and also consumed more wine than I should have as well as more cheese than I should have in such close proximity to hitting the hay. I can’t consume alcohol or heavy food before bed, because my metabolism goes into overdrive and my core temperature skyrockets to the point that I wish I could crawl out of my own skin because of how hot I get. How is it that a person can be sleeping in just their underwear, with NO covers on, when it’s only 45 degrees outside, and still wake up boiling hot? It’s uncomfortable… I can tell you that much; and it greatly hindered my ability to get quality sleep last night, so I’ve been looking shitty all day.

I started this week with every intention of cooking and eating healthy, but that plan went down the toilet as soon as a tin of cookies arrived at my work desk, courtesy (cough *SABOTAGE* cough) of one of the service companies we use. That coupled with my alcohol intake and lack of sleep has me feeling rather unhealthy as I sit here typing this.

I started my week with a broiled salmon fillet, some mashed potatoes (<— not particularly healthy, but damn good), and steamed spinach and kale.

9B5A3A6C-7FE2-4F76-A888-5E016C0416B6 — The only nourishing thing I fed my body this week

For the Salmon:

Start with one or two large salmon fillets; make sure there are no bones before cooking (skin on is fine, as it will come off when cooked)
Heat the over to 375 degrees
Generously oil a baking sheet with some olive oil and place the salmon fillets skin-side-down on the baking sheet
Drizzle and brush more olive oil onto the tops of the fillets and squeeze fresh lemon juice over them
Sprinkle generously with salt, pepper, and granulated garlic
Cut another lemon into round slices, and place a couple of slices on top of each fillet
Bake for 15 minutes (give or take depending on the size and thickness of the fillet
Serve with a wedge of fresh lemon and sprinkle with fresh parsley

For the Mashed Potatoes:

Start with a sack of yellow or white potatoes, or use 3-4 large Yukon or Idaho potatoes; potatoes should be scrubbed thoroughly and cut into halves or quarters depending on their size
Boil the potatoes in a large pot of salted water until they are penetrable with the tines of a fork (usually 20 minutes of boiling)

I like to use the baby potatoes when I make mashed potatoes, as they don’t need to be cut up or peeled. I like to include the skin of the potato when I mash them, as it creates texture, flavor, and the skin is full of nutrients

After the potatoes are cooked through, reserve about 1/3 of a cup of the potato water (you can ladle it out into a measuring cup if needed)
Drain the potatoes (apart from about 1/3 of a cup of the potato water which you will mash them in)
Add a generous amount of butter (I’d say about 2 TBS.), salt and pepper, and granulated garlic and give them a good mashing
If they are to dry (which they really shouldn’t be if you added enough butter and left in enough water), feel free to add some cream or even a dollop of sour cream or creme fraiche
Make sure you taste test them to see if they need more seasoning!

One of the ultimate comfort foods… you really can’t go wrong with some good mashed potatoes, unless of course you’ve f*cked them up and they aren’t good ;p

I can’t wait to wake up tomorrow feeling refreshed having slept for 10 hours straight. I want to go off on a political tangent right now about the state of the world, but no one needs that since we’re all inundated with tragic news 24/7 these days. I guess when times are bad and it seems the entire world is falling apart, we have to make changes and make a difference where we can, and that means starting with ourselves (queue Michael Jackson’s “Man in the Mirror”). I’ve been trying to be more conscious of my plastic use as well as my use of palm oil products (hello Nutella …. looking at you). I can’t change the world or reverse climate change or animal extinction as a single person, but I can certainly do my part to help.

It’s been quite a week, and it’s only Tuesday. Once again, I overindulged in a bit too much vino this weekend and thus have sworn off even a glass of wine with dinner this week (unheard of, I know…) in order to look super-svelte for my birthday next week. As a testament to just how much I overindulged, I left my purse at my friend’s house on Friday night – like who the f*ck leaves behind their entire purse? We did however make an amazing fondue though… so I guess it was worth it.

The next day, in an Uber back to my friend’s house to retrieve my purse, the car I was in got into an accident with a motorcycle. I decided to take an Uber pool, and when the car pulled over in Bushwick to let out the backseat passenger, she opened her door to the right side of the street and into an on-coming motorcyclist who was stupidly passing on the right. He slammed head-on into the back door of the vehicle with his motorcycle, which than fell over onto two parked cars. Lovely. Thankfully no one was hurt, however, the passenger who opened her door peaced-out to wherever she was going, and I had to stay and wait for the cops since I was a witness. The motorcyclist was also making me nervous as he kept screaming obscenities at the poor driver, even though it wasn’t the driver’s fault – it was his. He said terrible things like “go back to your country” and “you don’t even speak English – stop talking to me.” The driver was super apologetic and thankful that I waited around for the police with him and gave them the correct version of the story. I assured the driver it wasn’t a problem and I was happy I could help him out – it did add another hour and a half onto what should have been a 15 minute trip one way, but whatever. It’s amazing no one was injured, and I can’t complain because the driver was nice enough to give me a ride the rest of the way to my friend’s after the cops left, off the clock.

Saturday night, I had another friend over for shrimp tacos – I was feeling very inspired by an amazing taco dip my cousin made at his super bowl party: sour cream and cream cheese mixed with a packet of taco seasoning, layered with shredded lettuce, chopped tomatoes, and chopped avocado. I topped it off with some home made guacamole and about a bottle of wine …. kill me.

Sunday morning, after a second night of indulgence, I decided to make pasta e fagioli (pasta and bean stew), which I have been meaning to make for the last two weeks… it was pretty tasty and enough to feed an army, as per usual.

I’m still not sure what I am doing for my bday – it’s up in the air between going away for a night or going out and partying here in NYC. Either way, I hope this cold I’m coming down with doesn’t stick around. I am starting to feel like shit ….

Tonight’s dinner – tagliatelle with salmon and spinach in a cream sauce (this is the ultimate sacrilege for Italians – combining fish or seafood with heavy cream and Parmesano). It was delightful and got the seal of approval from the Italian boyfriend

Tonight I made the scrumptious pasta pictured above – I wouldn’t consider it an Italian dish by any means, but it was f*cking delicious. I am feeling too lazy to write out the recipe… but I’ll do it for you anyhow, because I love you.

TAGLIATELLE CON SALMONE E SPINACI

INGREDIENTS:

1 large fillet of fresh Salmon, de-boned, de-skinned, and cut or torn into small pieces
1 ripe lemon (you’ll use both the juice, and the zest (aka the grated skin))
1 package fresh spinach (**do NOT use frozen)
1/2 stick butter
2 Tbs. olive oil
1 pint heavy cream
4 cloves of garlic (minced finely)
3/4 cup freshly grated parmesano
1 package of tagliatelle egg noodles (if you can’t find tagliatelle, another egg noodle will do – but regular pasta is too heavy for this dish)
1/2 tsp. ground (or freshly grated) nutmeg
salt and pepper to taste

DIRECTIONS:

1. Skin and de-bone the salmon fillet, tear or cut the salmon into small, bite-size pieces and set aside.

2. In a large saucepan, heat the olive oil and butter together over low heat.

3. Mince the garlic and add into sauce pan, stirring over low heat (as always – do NOT burn the garlic!).

4. Add in the entire bag or package of fresh spinach and stir, coating with melted butter and oil.

5. Add in the heavy cream and stir over low heat until spinach is completely wilted.

6. Meanwhile, bring a large pot of heavily salted water to a boil (for the pasta).

7. Add the nutmeg, salt and pepper, as well as the grated Parmesan cheese to the spinach/cream sauce mixture and stir until mixed.

8. Add in the salmon and reduce to lowest heat (the salmon wont take much to cook through) – remove from heat once salmon has cooked through.

9. Once the pot of water has come to a boil, follow pasta instructions and cook tagliatelle to al dente texture.

10. Drain pasta and add back to large pot; squeeze the juice from 1/2 of the lemon and grate in about 2 tsp. worth of zest from the lemon’s skin into the pasta and stir.

11. Finally, you will combine the contents of the saucepan (cream sauce containing the salmon and spinach) into the pasta and stir together:

57171184815__6862889B-2869-4D7C-BF91-8A9DEFF35424 — Serve hot and with a garnish of a bit more lemon zest on top, if desired

This is definitely a meal that will please anyone – despite being made with heavy cream, the fact that it is made with fish and also that the pasta is an egg-noodle helps keep it from being too heavy – in fact it tastes rather light.

Now that it’s back to being freezing cold and snowy/slushy outside, I am really craving some quality soups again (when am I not craving soup – let’s be honest). I wanted to cook homemade tomato soup and grilled cheese tonight – a classic, childhood ‘feel-good’ meal. Maybe tomorrow night. I may even go all in and bake my own bread if I don’t have to work late. I also have some dried split peas I’m itching to make into soup… nothing beats a good split pea soup!

Tag: salmon

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